Chakra Meditation: Transformation through the seven energy centers of the body

By: Layne Redmond

Price: $15.95

Quantity: 2 available


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Our chakras the seven energy centers located from the base of the spine to the crown of the head govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven chakras. Combining five traditional yogic techniques "visualization, breathing, postures, sacred sounds, and meditation" Redmond provides a safe and effective system to tune each chakra and open ourselves to inner sources of inspiration and personal power. Includes eight full-color chakra yantra illustrations and a CD of seven complete guided practices. This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

Title: Chakra Meditation: Transformation through the seven energy centers of the body

Author Name: Layne Redmond

Categories: Chakras,

Publisher: Sounds True: 2004

ISBN Number: 1591797802

ISBN Number 13: 9781591797807

Binding: paperback

Book Condition: new

Seller ID: 03

Description: Includes a CD