Welcoming the Unwelcome

By: Pema Chodron

Price: $24.95

Quantity: 1 available

Book Condition: new

Tibetan Buddhism

More Description

Embrace your suffering to cultivate courage, love, and connection with all-new teachings from Buddhist nun and best-selling author Pema Ch dr n.

In her first new book of spiritual teachings in over seven years, Pema Ch dr n offers a combination of heartfelt advice, wise teachings, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to connect with one another, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship.

Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.

Title: Welcoming the Unwelcome

Author Name: Pema Chodron

Categories: Buddhism,

Publisher: Shambhala: 2019

ISBN Number: 1611805651

ISBN Number 13: 9781611805659

Binding: hardback

Book Condition: new

Jacket Condition: new

Seller ID: 28